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  • Magnesium - 200mg - 100 Tablets

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Magnesium - 200mg - 100 Tablets

Availability: Immediate


Magnesium - 200mg
Magnesium for muscle cramps and migraine.
Magnesium is one of the most important minerals for the body as it plays a role in the process of cell division and contributes to the reduction of tiredness and fatigue as well as electrolyte balance. In addition, it helps in the normal functioning of the metabolic processes aimed at the production of energy, in the normal functioning of the nervous system and muscles, in the normal synthesis of proteins and in the normal psychological function. Finally, it contributes to maintaining the normal condition of bones and teeth. *

Αρ. Γνωστ. ΕΟΦ: 7501/27-1-2009
Magnesium Citrate 200 mg by Now is a food supplement with magnesium citrate.
Magnesium in tablets
Form of magnesium citrate
Health of bones, muscles, nervous system
Gluten and sugar free
Suitable for vegetarians and vegans
Magnesium can be found in various foods such as legumes and nuts, in fruits such as bananas, apples and figs, whole grains and vegetables such as garlic and broccoli.
In particular, magnesium citrate is a form that is particularly absorbable by the human muscle and nervous system. It offers multiple benefits and is considered one of the most important minerals for survival. We should not ignore that it participates as a cofactor in over 300 biochemical reactions.
*The above information regarding: Magnesium are official health claims from the European Food Safety Authority (EFSA), EU regulation no. 432/2012, No. EFSA Journal 2009; 7(9):1216 [Magnesium], 2009; 7(9):1216, 2010; 8(10):1807 [Magnesium]
Does not contain sugar, salt, starch, yeast, dairy products, corn, eggs, wheat.
No preservatives & fragrances are used in its preparation.
Packaging: 100 Tablets

Magnesium citrate
Necessary in more than 300 biochemical reactions in the body
Maintaining muscle and heart tone
For the nervous system
For the balance of body fluids
Important for calcium absorption
Magnesium is a mineral that activates more than 300 biochemical reactions in the body. It is the fourth most abundant metal in the human body with a pivotal role in a number of important bodily processes.
About 69% of magnesium ions are stored in bones. The remaining percentage participates in intermediate metabolism, with approximately 70% existing in free form, while the remaining 30% is bound to proteins (mainly albumin), citrate ions, phosphate ions and other substances that form complexes.
Magnesium is a cofactor of many enzyme systems. Thus, all enzyme reactions that depend on adenosine triphosphate (ATP) molecules require magnesium as a cofactor of the adenosine triphosphate–magnesium complex. Adenosine triphosphate (ATP) is a primary biochemical substance found in all aerobic and non-aerobic organisms (plants and animals) and acts as a carrier of chemical energy. ATP molecules have been characteristically named as the energy currency in intracellular energy transfers from one biochemical molecule to another.
Additionally, magnesium maintains electrolyte levels in balance, facilitates calcium absorption, contributes to the maintenance of normal muscle and nerve function, the contraction of both skeletal and smooth muscles, and plays a key role in sleep regulation.
Numerous studies have shown that magnesium deficiency is associated with cardiac disorders such as ventricular arrhythmias unresponsive to conventional therapy, increased sensitivity to digoxin, and coronary artery spasms. Additional symptoms include neuromuscular and neuropsychiatric disorders.
Magnesium citrate is more easily and better absorbed than other forms of magnesium, and has a particularly favorable effect on the elderly and people with low stomach acidity.
Dietary supplements should not be used as a substitute for a balanced diet. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, on medication or have health problems. Do not exceed the recommended daily dose. To be kept in a place where children cannot see or reach. It is kept in a cool and dry environment.
*The package may contain an oxygen absorption bag Αgeless® Oxygen Absorbers which helps to control humidity during the life of the product. Do not consume and do not remove from the original packaging. Close the cap carefully after each use.
Recycle responsibly.

Take 2 tablets daily, preferably after meals.
Dietary supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, on medication or have health problems. There may be further interactions and side effects than those listed. Keep away from small children. To be kept in a shaded, dry environment and at room temperature (15-25 ° C), unless something different is suggested by its manufacturer.

Shipping & Payment Methods


Shipping Methods

The products are sent by courier (Geniki Taxydromiki).

Shipments are made only in Greece.


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