Glucomannan (Konjac) is a natural, water-soluble vegetable fiber derived from the root of the Amorphophallus konjac plant.
It is considered one of the most well-known vegetable fibers worldwide and is traditionally used in balanced nutrition and wellness programs.
How does it participate in weight loss?
It has the ability to slow down gastric emptying, since it forms a viscous gel of large volume, which takes up a lot of space in the stomach, thus creating a feeling of fullness, which means that it reduces the feeling of hunger and by extension the reduction of food intake at the next meal.
Its powder form allows easy use in water, beverages or food, offering practicality and immediate utilization.
✅Organic Product
✅100% glucomannan powder from konjac root
✅Sugar-free, gluten-free
✅Suitable for vegan diet
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BENEFITS OF GLUCOMANNAN
Rich source of soluble fiber
Contributes to the feeling of satiety
Supports the normal functioning of the digestive system
Suitable for weight control nutritional plans
Can be included in a diet for cholesterol & constipation
Natural product, without additives
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HOW TO USE - DOSAGE
Glucomannan should always be consumed with plenty of water.
Indicative dosages (according to studies):
Children & adolescents: 2 – 3 g daily
Adults: 3 – 4 g daily
High cholesterol: 4 – 13 g daily
Constipation:
3 – 4 g in a glass of water followed by a second glass of water
It is recommended to consume at least 2 liters of water daily.
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How to prepare:
Dissolve the powder in water or a beverage, mix well and consume immediately.
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What to watch out for
Do not consume without sufficient fluids
Do not exceed the recommended daily dosage
Keep out of reach of children
Do not replace a balanced diet
People with swallowing problems or gastrointestinal diseases should consult a specialist
