Creatine Monohydrate Powder - 500g
Anti-catabolic - Reduction of fatigue - Reduction of lactic acid - Promotion of cellular energy.
Creatine monohydrate is a substance normally found in the human body and is synthesized in the liver, pancreas and kidneys from the amino acids arginine, glycine and methionine by the effect of transaminase.
After its formation, creatine is transported to the muscles with the help of blood, where it is then used in the production of phosphocreatine. A prerequisite for the endogenous formation of creatine is its adequate intake from foods, mainly meat products. However, the storage capacity of the muscles is relatively limited and so the amount of creatine is constantly reduced with intense exercise.
Creatine is a popular supplement for athletes and athletes due to its ability to act as an energy reservoir, especially during intense physical activity.
In short, high-intensity workouts, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) for energy production.
Creatine causes the reverse mechanism (ADP ⇾ ATP) thus increasing endurance and muscle strength in the short term.
Creatine can also be utilized by cells in the form of phosphocreatine.
Micronized creatine powder has many advantages over other creatine monohydrate powders. Smaller particle size means larger surface area, allowing for better mixing and faster absorption.
NOW Sports creatine monohydrate is:
Does not contain additives or preservatives.
It is suitable for Vegan.