linseed oil - 250ml

Flaxseed oil contains a type of omega-3 fatty acid called α-linolenic acid
The body uses the α-linolenic acid from flaxseed oil and converts it into other fatty acids, such as docosahexaenoic acid and eicosapentaenoic acid. Omega-3 fatty acids are vital for our physical and mental health.
Linseed oil contains many active ingredients including:
Omega-3 fatty acids
Healthy proteins that reduce the risk of heart disease
Fiber that helps with digestion and constipation
The phenolic compounds (lignans) that prevent the occurrence of cancer
Minerals such as calcium and magnesium
Benefits of linseed oil
Reduces inflammation
Because flaxseed oil contains omega-3 fatty acids, it can reduce inflammation. Linseed oil has anti-inflammatory properties and thus dramatically reduces inflammation.
One study showed that flaxseed oil contains compounds that help reduce C-reactive protein (a marker of inflammation). However, further studies are needed on the effect of linseed oil on inflammation.
It reduces the risk of cancer
Flaxseed oil contains antioxidant compounds that fight cancer. It is also rich in lignans, which have been shown to reduce the risk of breast cancer.
The α-linolenic acid in linseed oil can slow the growth of cancer cells and even kill them.
Promotes heart health
Flaxseed oil can increase levels of the omega-3 fatty acids EPA and DHA, which are essential for heart health and prevent heart disease. The α-linolenic acid present in linseed oil is converted to EPA and DHA in the body.
Improves gastrointestinal health
Linseed oil has laxative properties. People taking linseed oil have been reported to experience relief from constipation. People with irritable bowel syndrome may benefit from flaxseed oil as it reduces inflammation, constipation and diarrhea.
Helps skin health
Low levels of α-linolenic acid are associated with skin problems, and because linseed oil contains α-linolenic acid it can help treat them. Linseed oil helps reduce inflammation in the skin and promotes skin regeneration.
Helps in weight loss
Linseed oil helps in the proper functioning of the digestive system and detoxifies the body and thus helps in weight loss. A study showed that linseed oil helps reduce appetite, so food intake is reduced and you can lose weight.
It reduces the symptoms of menopause
There is evidence to show that linseed oil helps relieve menopausal symptoms. It appears to help with hot flashes and improve women's quality of life.
ANALYSIS OF LINELAUS
✅Alpha linolenic acid (O3): 52.41%
Dietary intake of ALA may improve lipid profiles by lowering triglycerides, total cholesterol, high-density lipoprotein, and low-density lipoprotein cholesterol.
✅Oleic acid (o9): 20.88%
It is a common monounsaturated fat whose consumption is associated with a decrease in low-density lipoprotein (LDL) and an increase in high-density lipoprotein (HDL).
✅Linoleic acid (O6): 15.37%
A study confirmed that higher amounts of omega-6 reduced the risk of heart attack when omega-6 polyunsaturated fats replaced saturated fats in the diet.
NUTRITIONAL INGREDIENTS/100g
Energy: 3700kj/900kcal
Fat: 100g
of which
Saturated: 9.84g
Monounsaturated fatty acids: 21.11g
Polyunsaturated fatty acids: 67.78g
Carbohydrates: 0g
of which
Sugars: 0g
Proteins: 0g
Salt: 0g

At lunch or dinner, add a teaspoon to your salad, in yogurt or plain.
This oil is suitable for vegetarians and vegans.
As a dietary supplement: consume one teaspoon in the morning and one in the evening.
Contents: About 115 scoops

Shipping & Payment Methods

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Shipping Methods

The products are sent by courier (Geniki Taxydromiki).

Shipments are made only in Greece.

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Payment Methods

1. Cash on delivery. Payment is made by cash, at the time you receive the products.

2. Debit/Credit/Prepaid Card. Payment is made through the Easypay service of Piraeus Bank. Transactions made through our order form are completely secure and there is no risk of fraud, since the management of the payment process is covered exclusively and directly by the Easypay system of Piraeus Bank with an additional level of security Verified-by-Visa, MasterCard Secure Code and 3D-Secure. * In case there is a shortage in any of the products you have already ordered and paid by card, we will contact you immediately for further consultation or refund

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Shipping cost

The shipping cost is 4€

For orders over 50€, you have FREE SHIPPING.

Cash on delivery service is FREE.

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You will receive a 10% discount coupon with your order, for your next purchases.