Sesame oil - 500ml
Sesame oil has particularly beneficial effects on the human body and good health which are due to its content of micronutrients and macronutrients. From ancient times the sesame seed was considered valuable. Even in the fairy tale sesame appears as the key word to enter the treasure.
Sesame oil is a vegetable oil of high nutritional value. Produced from the extraction of raw sesame seeds. It has great heat resistance and its nutrients remain unchanged at high temperatures up to 177 ° C.
A key nutrient in sesame oil are fatty acids which are low in omega-6 fatty acids.
It has more monounsaturated fats than other vegetable oils and has lower levels of monounsaturated fats than olive oil.
Sesame oil and Cardiovascular diseases
Sesame extracts in the form of oil have been known and used since ancient times, in order to produce herbs for the fight against hypertension as well as for the production of medicines. Nowadays, numerous scientific studies confirm the therapeutic effect of sesame oil. Sesame oil contains a powerful system of antioxidants consisting mainly of polyphenol lignans (mainly sesame and sesaminol) and vitamin E. The strong antioxidant activity of these substances prevents the oxidation of fatty acids and LDL cholesterol. Consumption of sesame oil is associated with reduced sensitivity of blood lipoproteins (especially LDL) to oxidation. As LDL oxidation is a causative agent of atherosclerotic plaque, the protection provided by sesame oil helps prevent atherosclerosis.
In addition, it is equally important that studies show that consuming sesame oil helps reduce cholesterol levels in the body. Other interesting studies show that the administration of sesame oil ingredients significantly reduces blood pressure while improving the structure of the renal artery walls, where there is a mechanism for regulating blood pressure. This action of sesame oil, therefore, can be beneficial both in terms of prevention and treatment of hypertension. The presence of blood pressure, high cholesterol and oxidation of the body's lipoproteins are the main causes of coronary heart disease. Therefore, it is very important to enhance the human diet with ingredients such as those found in sesame oil.
Benefits of sesame oil on the skin
Antioxidants are especially important as they inhibit the action of free radicals which are responsible for aging. Sesame oil is rich in antioxidants and vitamin E, thus enhancing the maintenance of a youthful skin, helping to tighten the skin's pores. Especially important is the fact that sesame oil is rich in omega-6 fatty acids which offer high hydration to the skin. In addition, sesame oil helps reduce skin infections as it is characterized by anti-inflammatory properties. Additional studies show that sesame oil helps protect against UV radiation as its antioxidant components have a photoprotective effect and protect against skin fitness disorders.
Product origin: Switzerland
Nutrient 13.6 g (one tablespoon) / 100 g
Energy 120 kcal / 882 kcal
Vitamin E 0.19 mg / 1.39 mg
Total fat 13,001 g / 95.6 g
Saturated 1,931 g / 14.20 g
Monounsaturated 5.399 g / 39.70 g
Polyunsaturated 5.671 g / 41.70 g
Vitamin K 13.6 mg
Dietary supplements should not be used as a substitute for a balanced diet and are not a prescription.
Especially if you are taking medication or have health problems, consult your doctor before taking it.