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  • Flat Beans - Bean Soup - Bio

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Flat Beans - Bean Soup - Bio

Availability: Immediate

€10,00
-+
  • PRODUCT DESCRIPTION
  • PROPERTIES & BENEFITS
  • METHODS OF SHIPPING & PAYMENT

Organic, easy-to-cook, simply… wonderful beans.
Enjoy the authentic taste of the Greek land with organic white bean soup beans from Sagmata in Central Greece. They are grown with respect for nature, without chemical fertilizers and pesticides, and stand out for their pure quality. They are easy to cook, velvety in taste and ideal for traditional bean soup but also for salads or fasting dishes.
With a rich taste and aroma of home cooking, they are a source of protein, fiber and nutrients that provide energy and health.
They cook easily
Ideal for bean soup
Organic
Greek
They are thin-skinned - easy-to-cook - Organic - Greek
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How to use / Cooking suggestion:
1. Soak the beans the night before in plenty of water.
2. The next day, boil them for 10 minutes, discard the first water and continue cooking with fresh.
3. Add onion, carrot, celery, tomato, olive oil, salt and pepper.
4. Simmer for about 45–60 minutes until tender.
Enjoy them with fresh bread and olive oil for an authentic Greek bean soup full of flavor and tradition!
See its benefits in the tab: Properties & benefits

They are cooked in soup (bean soup). The seed is of local origin and the cultivation is completely traditional. They have a high nutritional value perfectly harmonized with the philosophy of a healthy Mediterranean diet.

They contain many nutrients and in particular offer our body proteins of good biological value without the presence of saturated fats.

They also contain starch, B vitamins, magnesium, potassium and other minerals. Their fiber content helps to improve the motility of the intestine and helps to reduce cholesterol, as part of it is carried to the intestine for elimination.

PRODUCT DETAILS
Biological product
Country Greece
Nutritional elements per 100gr. Energy: 1395kj / 333kcal - Proteins: 23.40gr. - Fiber: 15.20gr.- Carbohydrates: 44.90gr. Of which sugars: 2.11 g - Fats: 0.85gr. Of which saturated: 0.22 gr - Salt: 0.016 gr.

Shipping & Payment Methods

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Shipping Methods

The products are sent by courier (Geniki Taxydromiki).

Shipments are made only in Greece.

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Payment Methods

1. Cash on delivery. Payment is made by cash, at the time you receive the products.

2. Debit/Credit/Prepaid Card. Payment is made through the Easypay service of Piraeus Bank. Transactions made through our order form are completely secure and there is no risk of fraud, since the management of the payment process is covered exclusively and directly by the Easypay system of Piraeus Bank with an additional level of security Verified-by-Visa, MasterCard Secure Code and 3D-Secure. * In case there is a shortage in any of the products you have already ordered and paid by card, we will contact you immediately for further consultation or refund

3. Payment with IRIS (Direct Bank Transfer) Complete your payment easily and securely through the IRIS service, without additional fees.

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Shipping Charges

The shipping charges are as follows:

€4.50 for delivery to your address.

€4.00 for pickup from a Geniki Taxydromiki store.

For orders over €50, you get FREE SHIPPING.

The charge for the cash on delivery service is €1.00, while payment by card or IRIS is FREE.

For orders over €50, you get FREE SHIPPING AND CASH ON DELIVERY.

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With your order, you will also receive a 10% discount coupon for your next purchases.

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