Parsley - 150g
Parsley is an excellent source of vitamins A and C, vitamins that are important nutrients with antioxidant properties and help prevent cell damage. Antioxidants are compounds that prevent cell damage from free radicals, which cause chronic degenerative diseases. The body requires a healthy balance of antioxidants and free radicals to maintain optimal health. This aromatic herb is particularly rich in a class of antioxidants, known as flavonoids. Studies show that a diet rich in flavonoids can reduce the risk of diseases such as colon cancer, type II diabetes and heart disease. Parsley, in addition, contains compounds, such as myristicin, which have anti-cancer effects.
It is also a source of vitamin K, an essential nutrient for blood clotting and bone health. Consumption of foods high in vitamin K has been associated with a reduced risk of fractures and improved bone density.
Parsley contains lutein, zeaxanthin and beta carotene, plant compounds that protect eye health and can reduce the risk of certain age-related conditions. Parsley is rich in folic acid and B-complex vitamins that protect the heart and can reduce the risk of heart disease. It is rich in beta carotene and vitamin A, sources that shield the immune system.
Parsley is one of the most famous vegetables that goes well with almost all dishes of Greek cuisine. It has a delicate and fine aroma and taste. Used in oily, meat, burgers, spinach pies, tomato sauces, marinades, soups, salads, omelets, tabouleh, cabbage stuffing, stuffed.
Packaging: Very practical, which keeps the contents fresh and allows you to open & close it multiple times.
