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  • Royal dates

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Royal dates

Availability: Immediate

€7,00
-+
  • PRODUCT DESCRIPTION
  • PROPERTIES & BENEFITS
  • METHODS OF SHIPPING & PAYMENT

Royal dates
No sugar, no salt
Net weight: 350gr
Packaging: Very practical, which keeps the contents fresh and allows you to open & close it multiple times.

See its benefits in the tab: Properties & benefits

According to their name, royal dates or medjool are fleshy large-sized dates with excellent taste and soft texture.

Dates are a naturally sweet fruit and are found in many forms and varieties. Although dates are also eaten fresh, we usually find this fruit dried, such as plums and raisins. But whether you eat them fresh or dried, the health benefits of dates are many and important.

If you want to increase your intake of copper, fiber and potassium, dates are the answer. Also, dates are the perfect substitute if you want a dessert after your meal: they taste so sweet that one or two are enough to cover you!
What will happen to your body if you eat 3 dates a day?
Improves your digestion
Dates are rich in soluble fiber. Soluble fiber "draws" water from your digestive tract, so it is a great choice if you suffer from constipation. Dates will also help you if you have diarrhea, because they balance the function of the digestive tract. Three dates a day is also the solution if you suffer from constipation as they balance the good bacteria in your digestive tract.

Balance iron levels
Dates are rich in iron and are a great source if you have anemia or if you do not eat red meat often.

Your heart is healthier
Studies have shown that dates are a food that your heart loves. The high levels of potassium they contain help the proper functioning of your cardiovascular system and as dates reduce "bad" LDL cholesterol they help reduce the risk of stroke and cardiovascular disease.

Don't like dried fruits? Soak your dates in a glass of water at night and eat them fasting in the morning to activate your digestion.

Direct energy source
Dates contain natural sugars, such as sucrose, fructose and glucose, which make them the ideal snack after a meal, when you feel like you are "empty" of energy. The fiber they contain prevents sudden fluctuations in blood sugar, so the energy they offer you is stable.

They strengthen your bones
Eating dates protects you from osteoporosis or osteopenia as the magnesium, manganese and selenium they contain play an important role in bone health.

Shipping & Payment Methods

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Shipping Methods

The products are sent by courier (Geniki Taxydromiki).

Shipments are made only in Greece.

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Payment Methods

1. Cash on delivery. Payment is made by cash, at the time you receive the products.

2. Debit/Credit/Prepaid Card. Payment is made through the Easypay service of Piraeus Bank. Transactions made through our order form are completely secure and there is no risk of fraud, since the management of the payment process is covered exclusively and directly by the Easypay system of Piraeus Bank with an additional level of security Verified-by-Visa, MasterCard Secure Code and 3D-Secure. * In case there is a shortage in any of the products you have already ordered and paid by card, we will contact you immediately for further consultation or refund

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Shipping cost

The shipping cost is 4€

For orders over 50€, you have FREE SHIPPING.

Cash on delivery service is FREE.

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You will receive a 10% discount coupon with your order, for your next purchases.

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