Bran Flakes Whole Bio

Bran Flakes Whole Bio

Availability: Immediate

Bran Flakes Whole Bio
If you need a quick and healthy meal in the morning, try wheat flakes. It is a healthy cereal choice because it is rich in fiber, vitamins and minerals.
Packaging: 250gr.

Biological product
Sugarless
without preservatives
Wheat flakes are the best suggestion to start the day in a tasty and healthy way, since these organic wheat flakes do not contain sugar!

They are ideal for any time you want something light, that easily satisfies hunger and can be made in a short time.

Nutritional elements per 100gr. Energy: 1461.5kj / 346.5kcal - Proteins: 12gr. - Fiber: 16gr.- Carbohydrates: 61gr. Of which sugars: 5 gr - Fats: 2.5 gr. Of which saturated: 0.80g - Salt: 0.6gr.

Fiber
It is a fiber rich in fiber, an important nutrient in your diet because it helps with constipation and reduce your appetite because they give the feeling of satiety. The Institute of Medicine recommends that women consume 25 grams of fiber a day and men consume 38 grams.

Metals
Like many other grains, wheat flakes are fortified with iron. One serving provides over 100% of the daily value for men and 44% for women.
One serving of bran flakes also supplies 22% of phosphorus, 14% of zinc, 21% of copper and 47% of manganese. Although wheat flakes provide less than 2% of calcium when consumed alone, a serving of 1 cup of skim milk provides 17% of the daily value.

Fat-soluble vitamins
They contain a significant amount of vitamin A and D.
One serving provides 25% of the daily value of vitamin A, which strengthens the immune system and strengthens eyesight, 7% of vitamin D, which helps you absorb calcium. Because fat-soluble vitamins are more easily absorbed when consumed with fat, you may want to use low-fat milk instead of skim milk in your cereal.

Water soluble vitamins
It is enriched with many vitamins, including many of the water-soluble B vitamins. One serving provides more than 25% of the daily value of thiamine, riboflavin, niacin, B6 and folic acid. A portion also provides more than 50% of B-12s. B-12 helps build red blood cells and supports your nervous system.

Shipping & Payment Methods

----------------------------------------------------------------------------------------------------------------------

Shipping Methods

The products are sent by courier (Geniki Taxydromiki).

Shipments are made only in Greece.

----------------------------------------------------------------------------------------------------------------------

Payment Methods

1. Cash on delivery. Payment is made by cash, at the time you receive the products.

2. Debit/Credit/Prepaid Card. Payment is made through the Easypay service of Piraeus Bank. Transactions made through our order form are completely secure and there is no risk of fraud, since the management of the payment process is covered exclusively and directly by the Easypay system of Piraeus Bank with an additional level of security Verified-by-Visa, MasterCard Secure Code and 3D-Secure. * In case there is a shortage in any of the products you have already ordered and paid by card, we will contact you immediately for further consultation or refund

----------------------------------------------------------------------------------------------------------------------

Shipping cost

The shipping cost is 4€

For orders over 50€, you have FREE SHIPPING.

Cash on delivery service is FREE.

----------------------------------------------------------------------------------------------------------------------

You will receive a 10% discount coupon with your order, for your next purchases.