Melatonin 1mg - 100 Tabs - for restful sleep
Its action has been shown in clinical trials to reduce insomnia and improve sleep quality and daytime activity.
Melatonin is a naturally occurring hormone produced by the pineal gland and is structurally related to serotonin.
From a physiological point of view, melatonin secretion increases with the onset of darkness, reaches its highest point between 2 and 4 am and decreases during the second half of the night.
Melatonin is associated with the control of circadian rhythms and synchronization with the light and dark cycle. It is also associated with hypnotic energy and an increased tendency to sleep.
According to EFSA, melatonin contributes to the relief of the underlying feeling of jet lag.
The U.S. Food and Drug Administration (FDA) classifies melatonin as a dietary supplement. Its action has been shown in clinical trials to reduce insomnia and improve sleep quality and daytime activity.
Note: Natural color variation may occur in the product formulation.
