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  • Ground flaxseed - Bio

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Ground flaxseed - Bio

Availability: Immediate


Ground flaxseed - Bio
Rich in omega-3 fatty acids, the key to fighting inflammation.
Although so small, flaxseed has multiple benefits.
Nowadays it is recognized as a food with high nutritional value as numerous scientific studies confirm its positive effects on health.
Recent studies have shown that flaxseed, which has been widely used in the world for thousands of years, can help in many cases.
See its benefits in the tab: Properties & benefits

But why ground flaxseed?
The husk of this small seed, protects very well the inner core with its valuable ingredients so that it does not break down during digestion, and the final whole is eliminated.
Only ground flaxseed can give its benefits to our body.
The flaxseed is ground shortly before sending the order to receive it freshly cut at home.

Flaxseed has a high content of:

Vitamins and minerals, including most of the B vitamins, magnesium and manganese.
Fibers, soluble and insoluble.
Phytochemicals, including many powerful antioxidants, such as lignans. In fact, because it is a plant, flaxseed is one of the best sources of lignans.
Omega-3 fatty acids, the key to fighting inflammation. Flaxseed is a better source of plant omega-3 called α-linolenic acid (ALA). Flaxseed oil contains about 50% ALA - five times more than walnut oil or canola oil, which are the next highest sources of ALA.
The benefits of flaxseed

Flaxseed can:

To lower blood cholesterol and blood sugar levels. The soluble fiber in flaxseed has been shown to lower cholesterol, helping to prevent the formation of atherosclerotic plaque, which can clog arteries and lead to high blood pressure, stroke or heart attack. Fiber is also thought to lower blood sugar levels, which is important for people with type 2 diabetes.
Reduce bone loss. A study in diabetic mice showed that there was a slowdown in bone loss after a flaxseed diet, thanks to the concentration of fatty acids.
To help with weight management. Flaxseed expands when ingested, making you feel full. So by consuming flaxseed 30 minutes before your meal you can control your appetite.
To improve the health of the digestive system. The fiber in flaxseed can relieve constipation.
To increase immunity. ALA has been shown to reduce inflammation, making the immune system work better. Recent research shows that flaxseed can help treat autoimmune and inflammatory diseases such as rheumatoid arthritis, psoriasis and lupus.
To help fight cancer. Studies have shown that flaxseed plays an important role in the fight against cancer, especially of the colon and breast. The benefit is based on its high content of lignans, which are believed to inhibit tumor growth.
Nutritional elements per 100gr. Energy: 2234kj / 534kcal - Fats: 42.16g of which saturated: 3.70g - Carbohydrates: 1.58g of which sugars: 1.50g - Fibers: 27.30g - Proteins: 18.30g - Salt: 0.03g

Shipping & Payment Methods


Shipping Methods

The products are sent by courier (Geniki Taxydromiki).

Shipments are made only in Greece.


Payment Methods

1. Cash on delivery. Payment is made by cash, at the time you receive the products.

2. Debit/Credit/Prepaid Card. Payment is made through the Easypay service of Piraeus Bank. Transactions made through our order form are completely secure and there is no risk of fraud, since the management of the payment process is covered exclusively and directly by the Easypay system of Piraeus Bank with an additional level of security Verified-by-Visa, MasterCard Secure Code and 3D-Secure. * In case there is a shortage in any of the products you have already ordered and paid by card, we will contact you immediately for further consultation or refund


Shipping cost

The shipping cost is 4€

For orders over 50€, you have FREE SHIPPING.

Cash on delivery service is FREE.


You will receive a 10% discount coupon with your order, for your next purchases.


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