+30 693 7971 879
Free shipping on orders over €50

Your cart


You have not added any products to your cart!


  • Creatine Monohydrate Powder - 500g

Click on the photo for zoom

Creatine Monohydrate Powder - 500g

Availability: Immediate


Creatine Monohydrate Powder - 500g

Anti-catabolic - Reduction of fatigue - Reduction of lactic acid - Promotion of cellular energy.
Creatine monohydrate is a substance normally found in the human body and is synthesized in the liver, pancreas and kidneys from the amino acids arginine, glycine and methionine by the effect of transaminase.

After its formation, creatine is transported to the muscles with the help of blood, where it is then used in the production of phosphocreatine. A prerequisite for the endogenous formation of creatine is its adequate intake from foods, mainly meat products. However, the storage capacity of the muscles is relatively limited and so the amount of creatine is constantly reduced with intense exercise.

Creatine is a popular supplement for athletes and athletes due to its ability to act as an energy reservoir, especially during intense physical activity.

In short, high-intensity workouts, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) for energy production.

Creatine causes the reverse mechanism (ADP ⇾ ATP) thus increasing endurance and muscle strength in the short term.

Creatine can also be utilized by cells in the form of phosphocreatine.

Micronized creatine powder has many advantages over other creatine monohydrate powders. Smaller particle size means larger surface area, allowing for better mixing and faster absorption.

NOW Sports creatine monohydrate is:
100% clean.
Does not contain additives or preservatives.
It is suitable for Vegan.

Instructions: Mix 1 ½ tbsp. (4.2 g) in fruit juice or any sweet drink, 3 to 4 times daily, before and after exercise for the first 7 days.

Then, for conservative use, take 1 to 3 doses daily every 3 to 4 hours.

For continuous use for more than 28 days, take 1 dose (1 kg) daily.

Caution: Drink plenty of fluids with this product. The product is not indicated in individuals receiving renal medication or with impaired renal function.

Shipping & Payment Methods


Shipping Methods

The products are sent by courier (Geniki Taxydromiki).

Shipments are made only in Greece.


Payment Methods

1. Cash on delivery. Payment is made by cash, at the time you receive the products.

2. Debit/Credit/Prepaid Card. Payment is made through the Easypay service of Piraeus Bank. Transactions made through our order form are completely secure and there is no risk of fraud, since the management of the payment process is covered exclusively and directly by the Easypay system of Piraeus Bank with an additional level of security Verified-by-Visa, MasterCard Secure Code and 3D-Secure. * In case there is a shortage in any of the products you have already ordered and paid by card, we will contact you immediately for further consultation or refund


Shipping cost

The shipping cost is 4€

For orders over 50€, you have FREE SHIPPING.

Cash on delivery service is FREE.


You will receive a 10% discount coupon with your order, for your next purchases.


Just fill in your phone and we will call you shortly.